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Get in Shape with an Exercise Trampoline today!
Enjoy exercising again! Jumping On Trampoline has mini trampolines for exercising fun. Jump your way into a smaller size with an exercise trampoline. Also known as a fitness trampoline. These mini trampoline workout machines will help you lose weight.
Get great aerobic exercise with a mini trampoline. Jumping gives your body a great aerobic workout and works all your muscles. Mini trampolines for kids or adults are a space-saving way for the whole family to exercise. An exercise trampoline is a fun way to make sure you stay in shape.
Trying to find a mini exercise trampoline that is suitable for you and your lifestyle, and one which will build your level of fitness? Look no further, this is where to get a mini exercise trampoline for a great trampoline workout. Rebounding - it's safe, easy, fun and suitable for almost anyone of any age. FREE STANDARD SHIPPING IN USA.
Trampolining is excellent for core strength, cardiovascular health, hand-eye co-ordination, increased overall muscle tone and body awareness. Not to mention that it burns more calories in one hour -- roughly 600 -- than pounding it out on the treadmill. And it is zero-impact aerobic exercise. It's no wonder that the broad range of people who take up the sport tend to become total devotees. Remember to stretch after your workout.
Start having fun and getting in shape with a high quality, indoor exercise trampoline. Click on a product below for price and product information. Browse through our other inventory including our full-sized trampolines, accessories and replacement pars. We have everything you need, high quality, the best prices, terrific service, and FREE STANDARD SHIPPING in the lower 48 states. If we don't have what you are looking for, stop back as our inventory changes or email us at customerservice@JumpingOnTrampoline.com. |
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Note: All prices in US Dollars
Benefits A zero-impact aerobic exercise, rebounding provides many benefits for you and your body. By improving your circulation, rebounding aids your lymphatic system which carries away accumulated toxins and waste products from your body. It increases the capacity of both the heart and lungs, builds up strength, stamina, endurance, agility and overall fitness. Reducing body fat, rebounding will firm your legs, thighs, abdomen, arms and hips. Unlike many other aerobic activities, rebounding places no strain on the joints of your body. Burn RateDepending on your weight and exertion level you'll burn between 100-280 extra calories in a 30 minute session. Getting Started
This is an easy exercise to start; there is no need for special instruction but it is important to use it correctly and start off slowly. Begin practising by slightly moving up and down continuously with your feet remaining in contact with the mat. Build up your times from 2-5 minute sessions to 20-30 minute sessions. Once you have perfected the art you can practise bouncing and twisting your arms at the waist, jogging and jumps. Safety
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